People with Borderline Personality Disorder have incredible challenges when dealing with others and themselves because they have inflexible negative behavior patterns, an unstable self-image, uncontrollable emotions and impulsivity.
Read Whole Story
Lately I've been rocking the 24-hour rule. This is the mindful practice of waiting 24 hours before taking action on something that's important.
Get top stories and blog posts emailed to me each day..