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The Quiet Wound

Paul Dunion, Ed.D., LPC | Posted 01.04.2016 | GPS for the Soul
Paul Dunion, Ed.D., LPC

Unlike wounds resulting from physical or sexual abuse, where the invasive energy is blatant, the wounding energy of emotional incest is stealthy and v...

You Are More Beautiful Than You Think

Christine Eilvig | Posted 07.03.2013 | Healthy Living
Christine Eilvig

The campaign from Dove is a step in the right direction. I'm so looking forward to the day where we don't have to waste so much of our creating power on not feeling good enough or pretty enough.

Depression, Expectations And The Felt Sense Of Inadequacy

Dr. Gary Trosclair | Posted 11.17.2011 | Healthy Living
Dr. Gary Trosclair

Thompson's research suggests that our thinking is actually enhanced by the sort of rumination that occurs with depression, and that while depression can turn destructive, it originally had an adaptive role.