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Reframing Forgiveness

Jane Simon, M.D. | Posted 07.15.2016 | Healthy Living
Read More: Forgiveness, Attention, Charleston, South Carolina, Assassin, Pastor, Friends, Family, Methodist, Episcopal, Church, June 17, 2015, Churchgoers, Know, Scientifically, Good, Health, Grudge, Causes, Issues, High, Blood Pressure, Heart Disease, Increases, Life Span, Details, Refer, Articles, Huffington Post, Johns Hopkins, Acknowledge, Own, Fallibility, Trait, Share, People, Key, Door, Human, Condition, Arrive, Is, Is Not, Actions, Example, Don’T, Murder, Child Abuse, Benefit, Murderer, Abuser, Act, Mourning, Process, Over, Suffer, Consequences, Still, Able, Letting, Go, Grudges, Releasing, Resentment, Turning, Away, Oscar Wilde, Wrote, Picture of Dorian Gray, Children, Begin, Loving, Parents, Grow, Older, Judge, Forgiving, Important, Factors, Sense, Well-Being, Ourselves, Can’T, Lives, Psyches, Psychological, Term, Messages, Incorporated, Become, Sorting, Thoughts, Help, Hinder, Progress, Major, Tasks, Psychotherapy, Good-Enough, Meet, Grade, Mourn, Loss, Alone, Many, Tragedy, Memoir, Not My Father’S Son, Brilliant, Actor Alan Cumming, Experienced, Hands, Father, Write, Thank You, Alex, Siring, Always, Will, Source, Material, Force, Road, Understanding, US, Requires, Starting, Journey, Close, Examination, Need, Long, Mona Simpson’S, The Lost Father, Protagonist, Mayan, Years, Searching, Abandoned, Asks, Helped, During, Search, Ultimately, Hurts, Finding, Pot, Gold, End, Rainbow, Another’S, Condoning, Ensuring, Entail, Extricate, Finds, Forgave, Harmed, Heart-Wrenching, Heinous, Holding, Introjected, Introjection, Intuitively, Involve, Lots, Occurred, Opens, Parishioners, Proved, Refers, Rejecting, Shortens, Slaughtered, Sometimes, Speaks, Spends, Topic, Tortuous, Vindictiveness, Healthy Living News
Jane Simon, M.D.

We can't force someone to forgive. Therefore, the road to forgiveness may also involve understanding the person who has harmed us. This requires starting off on a journey that may entail a close examination of the person we need to forgive. The journey can be long and torturous.

Unraveling and How to Prevent It

Jane Simon, M.D. | Posted 05.06.2016 | Healthy Living
Read More: Unravel, Means, Taking Apart, Psychological, Sense, Feeling, Horrifying, Ship, Lost, Sea, Storm, Engine, Shattered, Compass, Sign, Rescue, Sight, Don Quixote, Miguel Cervantes, Contemporary, Anniversary, April, Classic, Example, Man, Verges, Border, Sanity, Insanity, Battles, Windmills, Fortunate, Sancho Panza, Him, Nonfiction, World, Psychological State, Happen, Any, Given, Nature, Degree, Stress, Lying, Beyond, Personal, Endurance, External, Forces, Changes, Environment, Relocation, Loss, Loved, Financial, Problems, Job, Intrinsic, Factors, Physiology, Biochemistry, Illnesses, Vulnerable, Throughout, Lifetime, Impact, Stresses, Losing, Parent, Child, Greater, Extent, Adult, Invisibility, State, Increases, Treachery. Experienced, Misunderstood, Reason, Sufferer, Alone, Isolated, Crazy, Wishing, Trade, Discomfort, Physical, Receive, Sympathy, Individual, Positive, Event, Others, Promotion, Responsibilities, Teacher, Teaching, Class, Heading, Department, Overwhelmed, Burden, Asked, Return, Original, Vignette, Course, Stay, Father, First, Year, Medical, School, Arrangement, Working, Leave, Home, Shocked, News, Options, Dash, Comfort, House, Choice, Mean, Goal, Possibility, Found, Tiny, Room, Ywca, Brief, Shifted, Focus, Family, Relations, Studies, Danger, Anchors, Answer, Prevent, Meditation, Beliefs, Faith, Religion, Nurturing, Relationships, Friends, Pets, Interests, Projects, Writing, Reading, Sports, Homeland, Identifying, Torment, Abandoning, Added, Afloat, Analogous, Broken-Down, Burdened, Celebrated, Decided, Discombobulating, During, Embodies, Four-Hundredth, Helpmate, Influenced, Mal-Functioning, Malady, Mother’S, Nearer, Nixed, Relative, Reviewed, Rudder, Shakespeare’S, Sidestepped, Stabilize, Tries, Unmoor, Unraveling, Uproots, Wasn’T, Withdrawing, Healthy Living News
Jane Simon, M.D.

The questions to ask is: What uproots and what anchors us? Discovering the answer and following the steps that connect and stabilize us, may prevent the treacherous state.