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Increasing Self Confidence

5 Easy Steps to Accessing More Happiness and Boosting Your Success

Kathy Caprino | Posted 02.03.2014 | Women
Kathy Caprino

The three greatest predictors of happiness are optimism (the belief your behavior will eventually matter), social connection, and how we perceive stress (as a challenge or as a threat). If we want to raise happiness we need to make both mindset and behavior shifts.

One Giant Step Toward Greater Self-Confidence

Jinny Ditzler | Posted 11.17.2011 | Healthy Living
Jinny Ditzler

Your problem is your underlying assumption that there's something wrong with you. Of course we all make mistakes, but that's not the point. It's not about being perfect or blameless. The answer is to forget about trying to be good enough.