I tried yoga about a decade ago (and yes, I am now old enough to be able to toss around phrases like "a decade ago") -- and I hated it. In short, yoga was this thing that I tried, didn't like and moved on from.
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When my father began his rehabilitation, he said again and again that he wanted to be able to take his yellow lab on a walk. The essential human desire to walk proves to be a great motivator.
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