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Injury Rehabilitation

How Yoga Found Me

Emily Franklin | Posted 09.04.2011 | Healthy Living
Emily Franklin

I tried yoga about a decade ago (and yes, I am now old enough to be able to toss around phrases like "a decade ago") -- and I hated it. In short, yoga was this thing that I tried, didn't like and moved on from.

Rethinking Elders' Rehabilitation: Set Your Own Goals

Ilaina Edison | Posted 11.17.2011 | Healthy Living
Ilaina Edison

When my father began his rehabilitation, he said again and again that he wanted to be able to take his yellow lab on a walk. The essential human desire to walk proves to be a great motivator.