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Inner Balance

The Warrior and the Butterfly: A Stranger Reminds Me Who I Am

Darah Zeledon | Posted 12.10.2014 | Healthy Living
Darah Zeledon

Releasing our inner butterfly isn't easy. It takes guts and grit. It also takes confidence and honesty, and requires a willingness to listen to the quiet longings of the heart. And once enlightened, it's up to us to take action toward the rediscovery of our true self.

8 Life Hacks For Increasing Inner Peace

HeartMath LLC | Posted 09.08.2014 | Healthy Living
HeartMath LLC

Sometimes it can feel as though inner peace is a gift of bliss reserved for the lucky ones that don't have the same load of burdens we have. The fact is we all have our own unique stressors and challenges.

Inner Balance

Tom Morris | Posted 03.26.2014 | Healthy Living
Tom Morris

Throughout your life, everything outer arises from something inner. Then, there comes to be a dynamic interplay between the outer and the inner, each informing and shaping the other. But the inner always, and in some form, comes first. And, from this truth, something surprising follows.

3 Keys For Actually Making Positive Changes

Catherine Calarco | Posted 07.08.2013 | Healthy Living
Catherine Calarco

Live life with the knowledge that there is more good in the world than evil. The small positive changes we make each day make a difference for us, for our community and for our world.

LOOK: The Fastest Way To Restore Inner Balance

Posted 04.20.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Rules To Win The Game Of Life

Dr. Lise Janelle, D.C. | Posted 11.26.2012 | Healthy Living
Dr. Lise Janelle, D.C.

Each day we wake up, we enter the video game we have chosen for our life. And each day, we become better and better at learning the rules that help us win, no matter how fun or damaging the game is.

You Deserve A Break Today: Making History Is Hard Work

Dr. Judith Rich | Posted 11.17.2011 | Healthy Living
Dr. Judith Rich

Dear Readers, I've just been notified that in honor of our history-making presidential election last night, today, Nov. 5th, has been cancelled. All...

Are You Singing "The Inner Bag Lady" Blues?

Dr. Judith Rich | Posted 11.17.2011 | Healthy Living
Dr. Judith Rich

Lessons in Living: Part 3 The Wisdom of Warren Buffet and Eckhart Tolle Only when the tide goes out do you discover who's been swimming naked. Warren...