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Inner Conflict

Showing Up as Your Authentic Self in Relationships

Sarina Tomel | Posted 01.25.2014 | College
Sarina Tomel

I've learned that it's not about how the guy needs to fit into my plans, but rather how we can create a future together.

In Praise of Following Random Instincts

Sasha Cagen | Posted 05.26.2013 | Healthy Living
Sasha Cagen

In a rational culture like the United States where you are supposed to have a plan (and a retirement plan), it can feel countercultural to follow a quirky whisper, intuition or impulse.

Peace Yourself Together

Suna Senman | Posted 03.27.2013 | Healthy Living
Suna Senman

While loneliness and isolation do not always lead to violence, and while they are not the only causes of violence, they are often a contributing factor to it. Learning how to transform isolation, in ourselves and others, thus can help facilitate not only inner peace but also social stability.

WATCH: A Meditation For Releasing Inner Conflict

Gabrielle Bernstein | Posted 12.05.2012 | Healthy Living
Gabrielle Bernstein

I just finished the first 56 hours of my Kundalini teacher training and I was inspired to vlog about the importance of a committed spiritual practice. In this video I offer you a Kundalini meditation called "Inner Conflict Resolver Reflex."

A Meditation For Inner Conflict

Mark Nepo | Posted 01.31.2012 | Healthy Living
Mark Nepo

It's taken me 30 of my 49 years to realize that not being who I am is more deadly, and it has taken the last 19 years to try to make a practice of this. What this means, in a daily way, is that I have to be conscientious about being truthful and resist the urge to accommodate my truth away.

Good Dating: "How Can I Trust Myself After Dating a Secret Porn Addict for Years?"

Margaret Ruth | Posted 11.17.2011 | Healthy Living
Margaret Ruth

There is absolutely no way around the law that it takes two healthy, joyful, whole people to make one healthy, joyful, whole relationship.