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Inner Kid

It May Just Be Time to Unlock Your Inner Kid!

Jean-Paul Bedard | Posted 09.06.2014 | Healthy Living
Jean-Paul Bedard

The antidote to this shame is joy, and I believe that this joy can be found in play. As we all know, joy can never be held in or tethered -- it can only live if we release it, and it is within this release that my freedom will be found.

Let That Inner Child Come Out to Play

Barbara Berezowski | Posted 04.03.2013 | Healthy Living
Barbara Berezowski

I am convinced that we all have a choice: to be positive and work through it, or not. Allowing your inner child to always shine through is a powerfully-wonderful positivity factor. Don't be afraid to be a grown up kid at times -- let your guard down and just be.