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Inner Monologue

The Way You Talk to Your Kids and Yourself Matters

Renee Jain | Posted 05.29.2016 | Parents
Renee Jain

Changing the way you talk to yourself changes everything. Here are steps we can take to teach our children to avoid falling into the trap of self-defeating inner criticism.

The 7 Emotional Stages of Ikea Furniture Assembly

Wes Janisen | Posted 09.22.2014 | Comedy
Wes Janisen

What. The. Hell. How did they fit so many pieces into such a small box, this is like a clown car of bullshit! And what is all this? There must be 500 different sized nails and screws in this bag!

Carolyn Gregoire

What Your 'Life Story' Really Says About You | Carolyn Gregoire | Posted 11.22.2013 | Healthy Living

"We tell ourselves stories in order to live," Joan Didion famously wrote in "The White Album." In many ways, Didion was right: Stories may not see...

Are You Letting Your Critical Inner Voice Sabotage You?

Lisa Firestone | Posted 11.17.2011 | Healthy Living
Lisa Firestone

When we aren't mindful of the voices that are influencing us to relive old patterns, we tend to select people who fit in with our old identity, and we relate to them in ways that recreate a comfortable negativity from our past.

Manologues: What Do You Say to Yourself When No One Is Around?

Tom Matlack | Posted 11.17.2011 | Healthy Living
Tom Matlack

Men are often portrayed as lacking self-awareness, but the men I know have ongoing discussions with themselves about faith, goodness, fear and what they should really be doing with their lives.