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Inner Peace

This Will Make All Of Your Troubling Thoughts Drift Away

Posted 06.04.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

A Luminary Leaves a Legacy of Song

Sister Jenna | Posted 08.03.2014 | Healthy Living
Sister Jenna

Maya Angelou offered us a portal to see our lives in the form of real-time poetry. She gave birth to breaking through the cage and having the courage to talk about it. She reminds us that every day is a good day, because we never know what truths will emerge when faced with challenges.

Do You Have Inner Gender Bias?

Suna Senman | Posted 07.21.2014 | Women
Suna Senman

Your brain is processing many more thoughts than you are aware of. Getting beyond this cognitive bias requires taking a fresh look at yourself and the world. To dispel your own cognitive bias, objectively observe masculine and feminine qualities in their basic, organic state as the equinox.

12 Habits of Highly Heathy People

William B. Bradshaw | Posted 07.15.2014 | Healthy Living
William B. Bradshaw

New experiences can be both exciting and scary, but overcoming your fear, embracing your strengths, and demonstrating curiosity will reap the benefits of personal growth and discovery, contributing to good health.

How A Retreat Led This Man To Find His Life's Purpose (WATCH)

The Huffington Post | Alena Hall | Posted 05.13.2014 | Healthy Living

Sometimes beating stress and burnout requires getting totally out of your present surroundings -- and finding peace somewhere far from the concerns of...

A Simple Exercise To Uncover Inner Peace

OWN | Posted 05.09.2014 | OWN

In his bestselling book, A New Earth, spiritual teacher Eckhart Tolle writes about the importance of uncovering true stillness and the power of living...

Mindfulness for the Uncooperative Mind

Nancy Colier | Posted 07.02.2014 | Healthy Living
Nancy Colier

The only things needed for mindfulness are a mind to practice with, a willingness to try and stay present and an interest to meet yourself and your actual experience.

Peaceful Words of God

Antoinette Tuff | Posted 06.30.2014 | Religion
Antoinette Tuff

It is important that we bring the words of God into our lives, because if we don't, we may only hear the words of the enemy.

Love Is a Function of Awareness

Denise M. Wilbanks | Posted 06.27.2014 | Healthy Living
Denise M. Wilbanks

During the course of human history, the word "love" has often been used to signify a state of feeling -- an emotion evoked by another person which...

How the Third Metric Brought Me Unconditional Love

Maya Mathias | Posted 06.18.2014 | Healthy Living
Maya Mathias

I believe though, as Huffington posits in Thrive, that coincidences are the miracles that God performs anonymously.

Trust Your Heart

Mary Paleologos | Posted 06.15.2014 | Healthy Living
Mary Paleologos

Granted, there are people who are leaders in their respective fields who can offer expert advice; however, when it comes to what is right for you, your heart has the answer -- if you simply quiet your mind long enough to hear it.

5 New Directions When You Feel Lost

Alexandra Harra | Posted 06.01.2014 | Healthy Living
Alexandra Harra

Your intuition ultimately sends you down the correct path. Do not think of it as being lost. Think of it as a temporary pause on your journey during which you should follow nothing but your heart's desire.

The 'Quit Your Job' Checklist

Steve Belanger | Posted 05.27.2014 | Healthy Living
Steve Belanger

Here are what I think are the major things to be considered before you make the big decision to follow your dreams. There are many more variables to consider and every situation is different, but if you choose to follow in my footsteps, review each of these steps carefully and honestly.

5 Hidden Blessings of Heartache

Dr. Carmen Harra | Posted 05.27.2014 | Healthy Living
Dr. Carmen Harra

Heartache may seem like a loss initially, but its broader gain becomes evident in time. If we temporarily put aside the angst associated with damaged love and decipher its crucial function in our lives, we can mend our heartbreak and blanket ourselves in its hidden blessings.

All Power Resides in the Present Moment

Posted 01.12.2015 | Healthy Living

Eckhart Tolle, the author of The Power of Now, talks about being aware of the present moment and explains that you and the Now, are ultimately one. ...

And We Are Magnificent!

Robin Korth | Posted 05.26.2014 | Healthy Living
Robin Korth

What remarkable pieces of life we human beings are. We are blood and bone -- an earthy physiology of cells conglomerated into sinew and tissue, powere...

The Third Metric Guide to Everyday Wonder

Gail Brenner, Ph.D. | Posted 05.25.2014 | Women
Gail Brenner, Ph.D.

In her new book, Thrive, Arianna Huffington invites us to be present by discovering wonder in our everyday lives. Wonder? What's that? And how do we make time for it when we're constantly wired and consumed by our to-do lists?

Suza Scalora

Eckhart Tolle on How We Lose Inner Peace

HuffingtonPost.com | Suza Scalora | Posted 03.19.2014 | Healthy Living

How easily do you lose your inner peace? For example, do you become irritated while standing in a long line at the market, or waiting in traffic on th...

How We Are Failing Our Children When It Comes to Their Future Happiness

Kristi Ling | Posted 05.17.2014 | Healthy Living
Kristi Ling

How might the world shift in profound ways if all kids studied the basics of happiness for even one semester in school?

The Simple Secret to a Happy Life

Gigi G. | Posted 05.13.2014 | Healthy Living
Gigi G.

So I have been offline for a bit because life has been speeding by. It's funny how life can sometimes do that. And then one day, in just one moment, s...

7 Ways to Overcome Loss

Alexandra Harra | Posted 05.13.2014 | Healthy Living
Alexandra Harra

We naturally want to regain the things or people we've lost. But there's a fine line between doing your part and pushing fate.

Why Life in the Fast Lane Isn't Everything It's Cracked Up to Be

Gregg McBride | Posted 05.13.2014 | Healthy Living
Gregg McBride

It's often when caught up in life's to-do list that we can also get caught up in our own mental interpretation of what's going on in the world around us -- and then make it all about us, when in fact, it has nothing to do with us. If we would instead take a moment to breathe and observe, we just might learn something.

Are YOU Creating a Cherished Life?

Rose Tafoya | Posted 05.11.2014 | Healthy Living
Rose Tafoya

When you begin to show up and are present in everything you do, your daily cherished moment's list will be endless. Cherished moments can be as simple as drinking a Chai Latte in bed while reading the newspaper to spending time with your favorite people.

A Yogi Embraces Pope Francis

Sister Jenna | Posted 05.08.2014 | Religion
Sister Jenna

As I approach my upcoming birthday, I am drawn to remember Pope Francis. There are moments that touch our lives and I remember where I was on March...

Why We Should Start Embracing Simplicity

Gail Brenner, Ph.D. | Posted 05.01.2014 | Healthy Living
Gail Brenner, Ph.D.

Without mental noise filling your awareness, you will make an important discovery. Peace is here. Presence is possible. You can be fully alive in your awesome life.