iOS app Android app

Inner Resilience Program

Thoughts on Mindful Awareness Practices in Education

Ramaa Reddy Raghavan | Posted 02.26.2012 | Education
Ramaa Reddy Raghavan

While popular with adults, the practice of applying mindfulness to education is not a recent phenomenon.

Children at a Manhattan Public School Learn Techniques to Relax

Ramaa Reddy Raghavan | Posted 02.14.2012 | Education
Ramaa Reddy Raghavan

At P.S. 112, spirited second graders return to class after lunch. To calm them down, class teachers Lisa Zachariah and Emily Holdridge, have the children take three deep breaths and then listen to a 10 minute relaxation tape.