Meditation develops the inner dimension of our humanity. Why is this important? Because who we are on the inside affects everything we say and do on the outside -- all of our decisions, words, and actions. Our inner being has an effect on the world around us.
We might think that admitting fault is weak or that it lets the other person off the hook for his or her faults. But actually, it takes a strong person to admit fault and it puts us in a stronger position with others.
Believe it or not, those of us in midlife today are tomorrow's wise elders. What sage advice do you want to leave the generations that follow? Better start thinking about it. It will be tomorrow before you know it!
We usually take offense when someone says to us, "Are you out of your mind?" But what if it is actually the coolest thing to say? What if being out of our mind means we aren't disturbed or annoyed by the madness of our mind and are more in touch with our heart and our freedom?
Signs are everywhere. We just have to be open to seeing them. I used to be oblivious to messages until I decided to look for meaning in life. It was at this point that I became aware of the invisible support that surrounds me.
Fear of rejection is a big issue for many people -- and it used to be for me, too. I used to be so worried about how others felt about me that I was often anxious in my interactions with them -- always trying to say and do the "right" thing so they would like me or at least think well of me.
We have, as a culture, grown increasingly deaf to our inner selves. With frenzied minds, surface attachments, and noise levels on the rise, we are moving ever farther from tuning in to the temples of our bodies.
Today's vlog will help you release your expectations of others and find the happiness you're seeking inside you. This holiday season, don't rely on everyone else to make you happy. Instead, become the life of the party! Watch now.
In life, the person you spend the most time with is yourself. You are always in your own company. Why not keep company with someone who loves you as opposed to someone who does not particularly like you, or worse?
It would be easy to get lost in all kinds of philosophical arguments about how we define who or what we are. This is about finding some space in the mind, less judgement, a greater sense of perspective, in which we see this fundamental truth for ourselves in a very direct and personal way.
Choose freedom. Dare to think for yourself. Your very choice is an expression of affection for the true you. I think Alan Watts would agree there is no more noble act than to elevate your consciousness above the roar of what others have to say, so you can hear what you have to say.
These are some of the keys I have discovered to showing up more fully and authentically, to engaging my "self" as an instrument of service and love in this world. They're the kind of things I think we need to figure out anyway.
There is no feeling we can ever have that will bring greater satisfaction than that of wholeness, because it is simply the effect of completely and unconditionally loving ourselves and our life, just the way we are, and the way it is, with no "yeah buts" attached.
When surfing, you often wait for the wave to come, and then you ride it. In our lives, the wonderful thing is that we can make that wave happen by engaging in what brings that about for us, making a habit of it by practicing riding our wave more often.
There is nothing wrong with manifesting the life we dream of, but the real secret is even after we manifest our imagined life, we won't truly live our bliss until we have a loving and healthy relationship with ourselves.
To truly exercise our most sacred ideals of "life and liberty" we must first be responsible to internally lay hold of who we are and not constantly live to appease other people's expectations or reactions of us.