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Inner Silence

Sensory Overload? Recalculate And Get Back On Course

SidneyAnne Stone | Posted 12.02.2012 | Healthy Living
SidneyAnne Stone

I don't know about you, but my GPS system has taken me off-route sometimes to some pretty crazy places. When I go off onto those dark roads that just don't seem quite right, I actually defy my GPS and force it to recalculate my route. The same is true in my life.

Let Your GPS Guide You Within

SidneyAnne Stone | Posted 11.11.2012 | Healthy Living
SidneyAnne Stone

For me, my real inner peace is achieved elsewhere. It comes with quiet, alone time. I think once you can appreciate life's beauty, you can start to appreciate your own inner beauty.

Experiencing Stillness

Maggie Lyon | Posted 10.29.2012 | Healthy Living
Maggie Lyon

There are no prerequisites for experiencing stillness. Nor is finding this kind of inner quiet exclusive to serious meditators or those who call themselves spiritual.