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Inner Thighs

WATCH: Tone Your Inner Thighs With Just A Pillow

Posted 08.03.2013 | Healthy Living

The five different muscles that make up your inner thigh help keep you balanced and standing tall. But too often, this essential muscle group is consi...

3 Steps To Stronger Thighs

Ben Greenfield | Posted 04.10.2012 | Healthy Living
Ben Greenfield

If there's one part of the body that my clients most often complain about, it's the thighs. They can be too skinny, too thick, too soft, too weak or too baggy. So whether you want to improve tone, add strength or simply look great in your jeans, this article is for you.