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Inner Wisdom

3 Proven Moves to Accomplish Your Top 10 2015 Goals

Jinny Ditzler | Posted 01.27.2015 | Healthy Living
Jinny Ditzler

Last in the series: 8 Moves to Make 2015 Your Best Year Yet* For 35 years I've set my top 10 annual goals, and the results have been extraordinary. ...

How to Give Yourself a Quick Performance Review

Jinny Ditzler | Posted 01.21.2015 | Healthy Living
Jinny Ditzler

Fourth in the series: 8 Moves to Make 2015 Your Best Year Yet* How do you respond if someone asks you how you're doing? If you're anything like me, ...

How to Stop Lying to Yourself About Who You Really Are

Jinny Ditzler | Posted 01.14.2015 | Healthy Living
Jinny Ditzler

Third in the series: 8 Moves to Make 2015 Your Best Year Yet* I lie to myself and I'm sure you do, too. We make up stories like these about why we ...

Learn From Your Disappointments

Jinny Ditzler | Posted 01.05.2015 | Healthy Living
Jinny Ditzler

Second in the series: 8 Moves to Make 2015 Your Best Year Yet I confess I learn slowly. How about you? I'm not talking about picking up a new lan...

8 Moves to Make 2015 Your Best Year Yet!

Jinny Ditzler | Posted 12.30.2014 | GPS for the Soul
Jinny Ditzler

Your answers have come from your true self, your heart, who you are -- and that means you can count on your plan, trust it, and let it guide you toward making the changes and achieving the results you care about mos

Dream Boldly: 10 Questions to Rouse Your Inner Child-Wisdom

Laurie Seymour | Posted 12.24.2014 | Healthy Living
Laurie Seymour

What dreams lay forgotten within you, unvoiced and unnoticed? We grow up, go to school, learn about the world and gather information. Then we graduate, get a job, chose a partner -- become an adult! Growing older we make choices and take on new responsibilities. What happens to those distant dreams we had as children?

A Work of Heart

Steve Bhaerman | Posted 12.19.2014 | Healthy Living
Steve Bhaerman

What contribution -- grand or modest, private or public -- do you have to make to the greater good of all? Is it a project or idea of your own design, or something that already exists that you fervently want to advance?

What Is Love? A Philosophy of Life

Adrian Catron | Posted 12.05.2014 | Healthy Living
Adrian Catron

Love is the most powerful emotion a human being can experience. The strange think is, that almost nobody knows what love is. Why is it so difficult to find love? That is easy to understand, if you know that the word "love" is not the same as one's feeling of love.

Are People Around You Holding You Back?

Lisa Marie Jenkins | Posted 12.05.2014 | Healthy Living
Lisa Marie Jenkins

Start becoming conscious and fully aware of who you give yourself and your time to. It is critical for your own journey inward and upward to only give yourself to those that give fully back. If they don't feed you, it's time to take a look at drawing some healthy boundaries in those relationships.

The Road Between Employment and Entrepreneurship: The Step of Faith

Erica Noelle Duncan | Posted 12.09.2014 | Small Business
Erica Noelle Duncan

My favorite scene in the third installment of the Indiana Jones movies, Indiana Jones and the Last Crusade, is when Indiana must complete 3 tasks to reach the Holy Grail.

Today's Buddha Doodle - Through Thick And Thin

Molly Hahn | Posted 11.02.2014 | Good News
Molly Hahn

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The Remarkable Secret of Reflection

Jamelle Sanders | Posted 10.08.2014 | Healthy Living
Jamelle Sanders

Reflection gives me the opportunity to slow down and enjoy life's greatest moments. So as I celebrate another birthday, I am blessed to be living on purpose, gaining new wisdom and embracing the joy of the journey.

5 Things I Learned About Life on My First Backpacking Trip

Kathleen Buckstaff | Posted 10.04.2014 | Women
Kathleen Buckstaff

For three days, I didn't brush my hair, I didn't wear makeup and I wore the same pants. Pee splattered on my ankles, and my nails were full of dirt. I gave up on my appearance. Instead, I looked at lakes, mountains and wildflowers. The result? My inner beauty felt alive and healthy.

6 Signs You're Not In Touch With Your Personal Wisdom (And How To Fix It)

The Huffington Post | Alena Hall | Posted 07.18.2014 | Healthy Living

“Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” -- Buddha While this advice from “the e...

The Sacred Geometry of Letting Go

Miriam Ava | Posted 08.25.2014 | Healthy Living
Miriam Ava

Letting go is the oxygen of life. The luster of love. The sacred spirit of joy. Surrender to the possibility that you know what's best for you. Re...

Secrets to the Perfect Body

Tara Hedman | Posted 08.17.2014 | Women
Tara Hedman

The messages of body image and appearance are exhausting. But, real value does not rise or fall with the number on a scale. Real worth does not count wrinkles or number of years.

Let's Redefine Beauty, Radically

Miriam Ava | Posted 08.09.2014 | Style
Miriam Ava

We are the electric life force that traverses the universe. We are the magic we silently yearn for but don't dare to embrace fully, always... because we've been taught by the ancient, ongoing ping-pong of society and media to desire what they tell us... because we've been conditioned to be afraid to speak up and stand out.

Because I Can

Judith Greenberg, Ph.D. | Posted 08.05.2014 | Healthy Living
Judith Greenberg, Ph.D.

"At least you can run," I offered. One of my kids' middle school teachers was lamenting how middle age has slowed her pace. She awakens at dawn, run...

Grandmas Are Stable 'Stars'

Honey Good | Posted 07.27.2014 | Fifty
Honey Good

We are the fixed star in the sky, grandmas. We have the responsibility to deliver a powerful message based on our wisdom and values to our grandchildren.

I Quit (and Why It's a Good Thing)

Peggy Nolan | Posted 07.21.2014 | Healthy Living
Peggy Nolan

I have a good career in Information Technology, I earn six figures, I received a really nice bonus six weeks ago (I mean, really nice) and here I am, busting my butt for an online business that I don't have the passion or desire to do. So... I quit.

A Time for Teachers

Paul Dunion, Ed.D., LPC | Posted 07.13.2014 | Healthy Living
Paul Dunion, Ed.D., LPC

We are in a time calling for genuine teachers. It is such a time because we are in dire need of critical lessons, which include: • How do we avoid ...

How I Passed on My Childhood History and Values to My Grandchildren

Honey Good | Posted 07.06.2014 | Fifty
Honey Good

Learning to value their history through their grandmother's eyes and to hear your stories will be "a keepsake" they will keep in their minds and hearts forever.

Gregory Beyer

Wisdom Isn't What You Think It Is, And It Doesn't Always Come With Age

HuffingtonPost.com | Gregory Beyer | Posted 05.14.2014 | Religion

Wisdom is high on the list of personal qualities we prize. Yet even though most of us recognize that being wise is entirely different from other marke...

The Women Who Listen

Princess Märtha Louise and Elisabeth Nordeng | Posted 05.25.2014 | Books
Princess Märtha Louise and Elisabeth Nordeng

When you learn to listen to your own song, you will also become better at hearing and respecting the unique songs of others.

Carolyn Gregoire

10 Things Highly Intuitive People Do Differently

HuffingtonPost.com | Carolyn Gregoire | Posted 03.26.2014 | Healthy Living

Intuition is challenging to define, despite the huge role it plays in our everyday lives. Steve Jobs called it, for instance, "more powerful than inte...