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Insomnia Cure

Foods That Help You Sleep

webmd.boots.com | Posted 11.17.2011 | Healthy Living

If you could pick the right foods to help you get the best sleep possible, you would, wouldn't you? If you knew which foods would hinder your restful ...

Lawrence Epstein's Advice On Treating Insomnia And Staying Asleep

Health.com | Posted 11.17.2011 | Healthy Living

Lawrence Epstein, MD, is the regional medical director for the Harvard-affiliated Sleep HealthCenters, an instructor at Harvard Medical School, and pa...