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Inspiration Tips

40 Days of Joy: A Happiness Practice

MeiMei Fox | Posted 09.01.2013 | Healthy Living
MeiMei Fox

In this blog, I share Khary's story, as well as the photos he took while practicing 40 Days of Joy.

Bored? Uninspired? 6 Quick Fixes

Holly Sidell | Posted 11.13.2012 | Healthy Living
Holly Sidell

Changing our state really isn't that hard. It's just that we've been programmed to reach for immediate gratification, for some sort of "medicine" to cover our discomfort, to reach for something external to fix us quickly, to lift us up. But all it takes is a different choice.