Chocolate Can Be a Superfood, But Read the Fine Print
While all chocolate contains flavonoids, it is important to choose dark chocolate with a cacao content upwards of 70 percent.
While all chocolate contains flavonoids, it is important to choose dark chocolate with a cacao content upwards of 70 percent.
HuffingtonPost.com | Lynne Peeples | Posted 02.16.2012
The modern lifestyle of super-sized french fries and couch potatoes often takes the blame for the rising rates of obesity and diabetes in the U.S. -- ...
Deepak Chopra | Posted 02.19.2012
Type 2 diabetes has become an increasing problem in modern America. Because it is chiefly linked to obesity, as more people become overweight and as the age of gaining weight reaches down into childhood, a largely preventable disease turns into an epidemic.
Dr. Nalini Chilkov | Posted 01.30.2012
Supporting normal blood sugar function is a key to both weight loss, fat loss and lower risk for breast cancer and diabetes.
Milt Bedingfield | Posted 12.28.2011
Exercise directly deals with the root of the problem -- insulin resistance -- like no other treatment. For many people with type 2 diabetes, exercise is the most important thing they can do.
Milt Bedingfield | Posted 06.21.2011
Can the insulin-resistant overweight person decrease his or her insulin resistance by losing some weight even if not getting any exercise? Most definitely, no doubt about it
Milt Bedingfield | Posted 05.26.2011
If a serious dent is to be made in the growing number of people that are annually diagnosed with type 2 diabetes, then meaningful interventions years before the actual diagnosis need to take place.
Susan B. Dopart, M.S., R.D., C.D.E. | Posted 05.25.2011
Type 2 or adult-onset diabetes does not normally come on like a lightning bolt or an earthquake, but silently develops over years.
Health.com | Posted 11.17.2011
Note: This article does not refer to long-acting insulin types. For information on how to best use your insulin type, consult your doctor. Insulin ...
Mark Hyman, MD | Posted 11.17.2011
Pioneering research by Harvard Medical School's David Ludwig reveals the reason that low-fat diets do not work -- and identifies the true cause of obesity for most Americans.
Mark Hyman, MD | Posted 11.17.2011
Do you suffer from diabetes, monitor your blood sugar all the time, have blood sugar or insulin imbalances, elevated cholesterol? If so, you may find this story of one my patient's very interesting.
Mark Hyman, MD | Posted 11.17.2011
All of the phenomenon we see in diabesity are the result of the same thing: Imbalances in the seven underlying key systems in your body that are at the root of all health and illness.
Mark Hyman, MD | Posted 11.17.2011
I want to share a startling new discovery with you: Lowering your blood sugar may increase your risk of death.
Mark Hyman, MD | Posted 11.17.2011
Breaking news! Some newly discovered compounds have just been found to turn off all of the genes that cause diabetes. Are these compounds found in a...
Mark Hyman, MD | Posted 11.17.2011
Diabetes is not reversible and controlling your blood sugar with drugs or insulin will protect you from organ damage and death. That is what the medi...
Fred Hahn | Posted 11.17.2011
You can't exercise your fat away ladies and gentlemen. You have to speak the correct language to your body if you wish it to release fat from your fat cells.
Mark Hyman, MD | Posted 11.17.2011
Are your hormones out of balance? Does your life feel like a song played badly out of tune? If so, the problem may have to do with imbalances in you...
Irene Rubaum-Keller | Posted 11.17.2011
It is estimated that 50 million Americans have it. Metabolic syndrome, also called insulin resistance syndrome, is a dangerous thing to have.
Phil Lempert | Posted 05.08.2012