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Integrative Wellness

Dr. Jim Nicolai Interview: Why Integrative Wellness Rules

Laura Cococcia | Posted 05.05.2013 | Healthy Living
Laura Cococcia

"Health and wellness are intertwined. I define health not as just 'the absence of disease' but as wholeness, balance, and resilience. Wellness is the feeling you have when you are moving toward health or you in fact are there."

The Healing Benefits Of Touch

Julie Chen, M.D. | Posted 03.13.2012 | Healthy Living
Julie Chen, M.D.

Even as recent as just a few decades ago, the laying of hands and massage therapy or manual therapy was considered a normal natural part of medicine. In more recent times, massage and manual therapy is seen as more of a luxury rather than a necessary part of healing and wellness.

Dr. Andrew Weil Gets the Spa Treatment

Caroline Walker | Posted 05.25.2011 | Home
Caroline Walker

Let's face it: Nutrition isn't mainstream in medicine. According to a study out off the Department of Nutrition at the University of North Carolina, ...