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Intention

What You Want Wants You Too!

Tiffany O. Silver | Posted 08.27.2016 | Healthy Living
Tiffany O. Silver

Being human is an always expanding evolutionary journey that we all can experience -- but the true gift, at the heart of everything, is the ability to simply be.

How to Stop Perfectionism in Its Tracks

Melissa Escaro | Posted 08.26.2016 | Healthy Living
Melissa Escaro

Remember to be gentle and truly appreciate yourself for all of your unlimited potential. Celebrate your imperfections, because they are also a part of who you are and what you have to share with others!

Marriage Preparation

Linda Bloom LCSW and Charlie Bloom MSW | Posted 08.18.2016 | Weddings
Linda Bloom LCSW and Charlie Bloom MSW

There probably aren't many people who haven't heard the words "marriages take a lot of work." This is a good thing to be aware of prior to making a marital commitment. Knowing that that's the way it is, minimizes the likelihood of feeling surprised or broad-sided when the inevitable breakdowns occur.

The Truth About Life's Bumps

Deirdre Maloney | Posted 08.17.2016 | Healthy Living
Deirdre Maloney

Pay attention to your thoughts. Recognize which ones are bringing you down. Know that you have a choice with each and every one. Then make the choices that make you happier.

Wish Upon a Page: 4 Ways Journaling Can Help You Achieve the Ideal Life

Toneka Etienne, Ph.D. | Posted 08.06.2016 | Healthy Living
Toneka Etienne, Ph.D.

Journaling is no longer just for that confused adolescent girl who spends her evenings contemplating the meaning of life. No, it's an effective form of therapy from the eternal optimist all the way to the perpetual pessimist. Here are four reasons why writing down your thoughts can help move you closer to your ideal life:

The Magic of a Meltdown!

Melissa Escaro | Posted 07.29.2016 | GPS for the Soul
Melissa Escaro

Our focus and intentions create the life we have. When we focus on all the amazing abundance in our lives, more of that begins to show up. When we foc...

The REAL Part You Play in Other People's Lives

Deirdre Maloney | Posted 07.21.2016 | Healthy Living
Deirdre Maloney

Recognize that you are not the star of other people's shows. Stand up for yourself when you need to, but do it with less anger and resentment.

The Perpetual Vacation: How to Extend Your Holiday All Year

Andrea Driessen | Posted 07.20.2016 | Travel
Andrea Driessen

Travel, adventure and being present enough to uncover the unexpected, can happen right down the street from home -- when I pack the right attitude, enough curiosity and some resourcefulness.

Ditch Work-Life Balance and Find Real Happiness: Part III

Deirdre Maloney | Posted 07.17.2016 | Healthy Living
Deirdre Maloney

Part III: Your Blissful You Hello there...nice to see you again! We've already spent some time together during the first two posts in this serie...

To Live With Intention, Don't Take Dictation

Kali Hawlk | Posted 07.16.2016 | Healthy Living
Kali Hawlk

If you haven't already, start today. Don't ask someone else any questions. Just ask yourself, and agree to take on the work required to create your own process for living life with intention.

Mindfulness: 7 Reasons to Implement Meditation at Work

Geoff Koboldt | Posted 07.06.2016 | Healthy Living
Geoff Koboldt

I hope that you are inspired enough to give meditation a chance as you deserve greater peace in your life. For those that already meditate, and will now try it at work, I am confident your boss and colleagues will appreciate the new super-hero at the office.

Ditch Work/Life Balance and Find Real Happiness: Part I

Deirdre Maloney | Posted 07.01.2016 | Healthy Living
Deirdre Maloney

Yes, living your all comes with sacrifice. But by getting rid of the things and relationships that make you only somewhat happy (or plain unhappy), you get to live a life filled with what you love best, and then focus on them with everything you've got.

Can One (Leap) Second Change Your Life?

Martin Boroson | Posted 06.25.2016 | Healthy Living
Martin Boroson

For the leap second invites us to reflect on how we spend time. It gives us an opportunity to make every second count. And it invites us consider what we -- individually and collectively -- could accomplish with just one second of focused intention.

How FOMO Can Sneak Up on You

Deirdre Maloney | Posted 06.23.2016 | Healthy Living
Deirdre Maloney

If we really want to be intentional in our lives, if we really want to stick to decisions about our success and happiness, then we must be OK with not being a part of everything... of anything other than what's going on for us right now.

One Easy Way to Find Your Life's Purpose and Boost Your Brain's Health

Maria Nemeth, Ph.D. | Posted 06.17.2016 | Healthy Living
Maria Nemeth, Ph.D.

"I fairly sizzle with zeal and enthusiasm and spring forth with a mighty faith to do the things that ought to be done by me." -- Charles Fillmore, Uni...

Sasha Bronner

What Deepak Chopra Taught His Daughter About Leading A More Meaningful Life

HuffingtonPost.com | Sasha Bronner | Posted 06.15.2015 | Religion

Mallika Chopra was raised to be a connected, self-aware person. But two years ago, she stood in front of a group of people, feeling eerily detached. ...

Creative Intention

Cassidy Hall | Posted 06.04.2016 | Arts
Cassidy Hall

Most often, creativity seems to be a modern day paradox that is all about receiving attention amidst the creative project and for the creative output. I believe creativity's original intention, with the ego removed, has been lost within the chaos.

Using the Power of Intention: 5 Easy Steps

Mary Joan Cunningham | Posted 06.04.2016 | Healthy Living
Mary Joan Cunningham

To create an intention is to clarify what you want to achieve: in a yoga class, a day, a lifetime. This act is deceptively simple but deeply powerful.

5 Ways to Build Awareness This Summer

Nick Norton | Posted 05.29.2016 | Healthy Living
Nick Norton

To keep myself on a path of happiness, I've been practicing at cultivating some of this awareness everyday. And that's the best part -- it's only a direction. I'm always practicing, so there's no failing, only opportunities to improve. Here are five methods that I've incorporated into my day in order to become more in touch with myself.

5 Top Tips For Conscious Gift Giving For Parents

Lindsay Robin Christianson | Posted 05.22.2016 | Parents
Lindsay Robin Christianson

If you are looking for ideas on how to make your gift-giving more intentional, start with these five tips on how you can give great gifts that will truly last.

DISPATCH: Living With Intent With Mallika Chopra

Miriam Ava | Posted 06.29.2015 | GPS for the Soul
Miriam Ava

Hi! I'm Miriam Ava, founder of ColorsofGratitude.com and ambassador of good taste. I love sharing messages that matter, one Dispatch at a time. Enjoy ...

The Society of Busy

Danielle Vaughn | Posted 06.23.2015 | Healthy Living
Danielle Vaughn

Are you a member? There are two requirements: You have to maintain a to-do list that governs how you feel about your day, and you have to regularly me...

5 Ways to Cultivate Purpose and Intention for an Authentic Life

Toneka Etienne, Ph.D. | Posted 06.21.2015 | Healthy Living
Toneka Etienne, Ph.D.

Are you going through the motions of your life mindlessly? Is your life dictated by routine and 'sticking to a schedule,' with little room for spontaneity?

Celebrating the Little Moments

Helen J. Russell | Posted 08.07.2015 | Healthy Living
Helen J. Russell

When we allow ourselves to stop and feel grateful we are no longer peering out into a future that doesn't yet exist. Now we're really living, in the only place it is possible for us to live -- the here and now. That's what I loved most about that moment yesterday. I was nowhere else.

Checking Intention: How We Can Promote Constructive Online Dialogue

Lauren E. Galvan | Posted 05.23.2015 | Technology
Lauren E. Galvan

This morning, I realized that I live in an era in which silencing others' opinions online means psychologically shutting people up, or making people f...