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Intentional Insights

Weekly Rune: Perthro

Kelley Harrell | Posted 09.28.2013 | Healthy Living
Kelley Harrell

Perthro -- chance -- Most people ascribe the meaning "luck" to Perthro, though I find that our modern definition of luck doesn't come close to descri...

Weekly Rune: Dagaz

Kelley Harrell | Posted 09.15.2013 | Healthy Living
Kelley Harrell

Dagaz -- Day -- Down in the easy chair, up go the feet, arms behind to cradle the head. It's okay to assume the position of a job completed, work w...

Weekly Rune: Ehwaz

Kelley Harrell | Posted 08.24.2013 | Healthy Living
Kelley Harrell

Ehwaz -- horse -- In the year that I've written the Weekly Rune feature, Ehwaz has never visited before now. For its introduction, safely fall back ...

Weekly Rune: Nauthiz

Kelley Harrell | Posted 07.01.2013 | Healthy Living
Kelley Harrell

This week, gently consider where soul sustenance has become rote. This is a bold undertaking from inside the comfort zone.