Internal Clock

Time Flies: Be Here Now!

Donna Henes | Posted 01.07.2012

Read More: Paying Attention, Time, Consciousness, Theory of Relativity, Internal Clock, Future, Personal, Past, Presence, Being Present, Be Here Now, Healthy Living Spirit, Healthy Living News
Donna Henes

Time is a sneaky thief, hell-bent on racing toward our mortality. The only way that we can outsmart it is by savoring every precious moment by being fully conscious, focused and conscientious every second.

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Dueling Docs: Can you take a drug for jet lag?

Janice Horowitz | Posted 05.25.2011

Read More: Business Travelers, Circadian Rhythms, Provigil, Sleep Patterns, Stimulant Drugs, Travelers, Overseas Travel, Cephalon, Nuvigil, Airports, Internal Clock, Time Zones, Jet Lag, Lifestyle Drugs, Sleep, Home News
Janice Horowitz

The Issue Drugs for Jet Lag The facts With all the stress of travel these days - the requisite shoe-removal, luggage surcharges and now the possibil...

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Attention Parents: Sleep Problems May Trigger Manic Depression in Kids

Dr. Michael J. Breus | Posted 11.17.2011

Read More: Psychiatry, Bipolar Disorder, Internal Clock, Manic Depression, Body Clock, Sleep Deprivation, Children, Sleep, Healthy Living News
Dr. Michael J. Breus

If you're a parent, don't panic - now is the time to instill good sleep habits in your family. A healthy sleep life makes for a healthy life in general, regardless of the risk for any single illness or condition.

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Sleep: Theory About Biological Clocks Overturned, Study Says

Medical News Today | Posted 11.17.2011

Read More: Sleep Cycle, Biological Clock, Alzheimers, Health, Science, New Study, Internal Clock, Cancer, Jet Lag, Wellness, Exhaustion, Sleep Study. Insomnia, Sleep, Healthy Living News

University of Michigan mathematicians say they have identified the signal the brain sends to the rest of the body to control biological rhythms, a fin...

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The Lark Vs. The Owl: Ingrained Sleep Patterns

Dr. Michael J. Breus | Posted 11.17.2011

Read More: Circadian Rhythms, Owl, Body Clock, Early Riser, Internal Clock, Morning Person, Night Owl, Sleep Disorders, Lark, Productivity, Sleep, Healthy Living News
Dr. Michael J. Breus

Owls tend to envy larks, though, especially when they hear about their counterparts who can rise before the sun and get half a day's work done before much of the world eats breakfast.

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What Makes Our Internal Clock Tick?

Los Angeles Times | Melissa Healy | Posted 11.17.2011

Read More: Neuroscience, Time, Internal Clock, Healthy Living News

Ironic, then, that a resource as precious as seconds, minutes and hours is so poorly understood and so routinely misestimated by modern humans -- by 1...

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