I wish someone had told me when I first began my journey into a life of my own that where I needed to begin was sitting on the floor, with my eyes closed. I wish someone had told me that my first step, the first step anyone must take is inward.
We do not trust our instincts. We forget we are hard-wired for well-being and success. To justify that such forbidden pleasure cannot be trusted, we revert to episodes in past history where we "blew it."