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The One Work Problem That Plagues Us All -- And Some Clever Ways To Fix It

The Huffington Post | Kate Bratskeir | Posted 06.30.2014 | Healthy Living

I am a living, breathing victim of productivity traps. I'm scrolling through Tweetdeck, looking at really boring baby shower photos on Facebook and te...

What To Do When Nature Calls

Agapi Stassinopoulos | Posted 11.05.2013 | Healthy Living
Agapi Stassinopoulos

If we do not listen to our basic needs, eat when we are hungry, sleep when we are tired, stretch when our body is tense, or drink water when we are thirsty, what other signals are we ignoring? What else in ourselves are we neglecting? Why do you think we do that?

How to Stay Focused in an Age of Constant Interruption

Elisha Goldstein, Ph.D. | Posted 11.01.2011 | Healthy Living
Elisha Goldstein, Ph.D.

What is important to recognize is that being yanked back and forth and getting caught up in an autopilot of increased frustration isn't going to make you more effective at work (or at home).