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If you're tired of being tired, and fed up of the kind of fatigue that haunts you no matter how many hours you sleep, then here are three steps to help improve your energy.
By Kasandra Brabaw, Prevention.com
(Photo by: Getty Images)
If you've gradually gone from feeling spunky and energetic to feeling exhausted and ...
When it comes to healthy eating, many of us turn to salads as one of the best lighter, diet-friendly options. But are you really making the most of yo...
By K. Aleisha Fetters
Iron deficiency is the most common nutritional deficiency in the United States, and women are among those at greatest risk. I...
A heavy-duty mineral, iron is used to make red blood cells -- the oxygen transport system of the body. Too much or too little can be harmful to your health.
Almost one in three people -- 2 billion globally -- suffer from vitamin and mineral deficiencies impacting child survival, growth, development, learning capacity and earning potential.
It is innovation, like the fortified baladi bread reaching 52 million Egyptians every day, that will make the difference between surviving and thriving. Because the focus is no longer only on eating, but eating well.
There's a disease that American doctors are absolutely terrible at diagnosing. It's estimated that three million Americans have celiac disease, and only a small percentage of them know it.
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