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Iron in Foods

15 Signs You Could Have An Iron Deficiency

Posted 04.01.2014 | Healthy Living

By K. Aleisha Fetters Iron deficiency is the most common nutritional deficiency in the United States, and women are among those at greatest ris...

Feeling Tired? The Most Iron-Packed Foods

The Huffington Post | Sarah Klein | Posted 03.05.2012 | Healthy Living

Are you feeling weak and tired? Is your performance slipping at school or work? You may be low in iron. Iron is an essential mineral that helps to ...