It may cut you if you're not careful, but with a little care you can learn how to avoid it. Just put it back in the cupboard and forget it. It will remind you that next time, perhaps you should be more careful but really, you are still fine.
Bad moods are inevitable. We all have them, but we don't have to let them get the best of us. Although we eventually snap out of them, we don't have to wait it out. Here are 13 ways to quickly kick a rotten mood before it ruins your day.
In a single week, my friend Karen had to move her 82-year-old father out of his home and into an Alzheimer's facility, was in a serious accident that totaled her car, found drugs in her daughter's jeans and learned her sister had breast cancer.
When you find yourself short-tempered and on edge with co-workers, family or friends, instead of acting out, see if you can locate where the emotional pain and stress are most palpably present in your body.