I'm not talking about a fictional character that lives between the pages of a superhero comic. I'm speaking about my friend Jack LaLanne.
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Jim Fixx, the nation's leading spokesperson for the health beneﬁts of running, had tragically died of a massive heart attack while running alone on that country road.
He was a mentor to me, as he was to many. He was a great man, more so than most people realize.
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