Read More: Compressed Morbidity, Longevity, Growing Bolder, Fitness, Jack LaLanne, Aging, Jack LaLanne Exercise, Jack LaLanne Dead, Exercise, Death & Dying, Jack LaLanne Fitness, Aging Well, Healthy Living News
Simply stated, compressed morbidity is "live long and die fast." It should be a major life goal for everyone. So how does one get it? The only thing that nearly all researchers agree upon is that vigorous exercise is the key.