Athletes are acutely aware of the power that food has over the human body. When they're not training or competing, many of them are doing their part to make sure that no one is limited by hunger, malnutrition, or obesity-related health problems.
I have learned that empathy may not be a natural reflex for each of us, but it can be developed and nurtured over a lifetime. Learning to flex my empathy muscle made me stronger. It helped shape me into a leader who listens.