Where the likes of this pizza and sandwich, and soda and donuts and French fries are introduced, health is devastated, and in short order. Where just this sort of fare is removed to make way for more vegetables, fruits, beans, lentils, whole grains, nuts, seeds, and water when thirsty, the improvements in health are stunning.
This September I turn 60. As I enter The Final Third, I find myself dumbfounded about where the last 60 years have gone, and driven to take stock and sort it all out. In addition, I want to hedge my bets for the next 30. With nothing really big calling my name, I don't have much of a bucket-list. All I know is that I want to keep going and keep learning.