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Jeff Wilkson

If It's 3 PM, It's Time for Push-Ups

Stanley Hainsworth | Posted 10.12.2013 | Healthy Living
Stanley Hainsworth

Every day at 3 p.m. in our Tether studio in Seattle, the gong rings out three times and we all drop to our knees and crank out push-ups. Some folks choose to plank or do crunches or wall sits.