Jenni Schaefer

What I Gained By Ditching My Eating Disorder

Jenni Schaefer | Posted 03.27.2012

Jenni Schaefer

The body truly is a vehicle for life rather than something to be controlled. I've heard it said that our bodies are our Earth suits -- simply what we wear on this planet in order to get around. We must nourish this gift in a balanced way.

It's Time To Talk About It: Everyone Can Do... Just One Thing

Jenni Schaefer | Posted 11.17.2011

Jenni Schaefer

Eating disorders come in all shapes and sizes. They don't discriminate by size, weight, ethnicity, gender, culture, age, or anything else.

Gratitude in Dating (And in the Kitchen)

Jenni Schaefer | Posted 11.17.2011

Jenni Schaefer

It makes me nervous to cook for someone else -- what if they don't like what I make? -- so I have chosen not to do so, for years. But a couple of days ago I decided to take a risk and make dinner for my boyfriend's birthday.

I Canceled My Online Dating Account!

Jenni Schaefer | Posted 11.17.2011

Jenni Schaefer

I am taking a break from strangers sending me some misspelled variation of "Hey babe! Let's get together tonight," and making a decision to focus on just living my life.

Maybe I'm Not So Bad at Dating

Jenni Schaefer | Posted 11.17.2011

Jenni Schaefer

Why do I keep attracting men who I only want to go out with once? More specifically, am I actually choosing to date these guys in an effort to squeeze out the chance of having the real thing with someone?

Shopping At Home: Life After An Eating Disorder

Jenni Schaefer | Posted 11.17.2011

Jenni Schaefer

After Ed (aka "eating disorder") and I broke up, I have to admit that I splurged a little. I am not usually much of a shopper, but I was so excited about my life without Ed that I wanted to explore some new things.

It's Okay to be Happy (Some Thoughts and a Song!)

Jenni Schaefer | Posted 11.17.2011

Jenni Schaefer

I never chose to struggle with depression, but I did choose to get better.

Fuzz Balls: Gratitude in Everyday Life

Jenni Schaefer | Posted 11.17.2011

Jenni Schaefer

At what age, do we stop noticing fuzz balls? In other words, when do we stop seeing the wonder in the little things?

Don't Text Spencer: Using Eating Disorder Recovery Skills in Everyday Life

Jenni Schaefer | Posted 11.17.2011

Jenni Schaefer

My challenge today is to recognize insane ways of thinking and then to move in the direction of positive change.

Letting Go: In Life and Recovery

Jenni Schaefer | Posted 11.17.2011

Jenni Schaefer

These days, I give the airlines a big thank you for giving me the chance to practice the important concept of letting go on a regular basis.

Dating Real People (After An Eating Disorder)

Jenni Schaefer | Posted 11.17.2011

Jenni Schaefer

I don't have to do anything except be myself and trust the process. If it doesn't work out with someone, I will learn something for the next time around.

Hello Me: Finding Myself after an Eating Disorder

Jenni Schaefer | Posted 11.17.2011

Jenni Schaefer

I am recovered from anorexia and bulimia. "Recovered," as in, I no longer have an eating disorder. (Period.) Instead, I have a life filled with joy an...