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Jet Lag Symptoms

Sleeping On A Jet Plane

Stuart F. Quan, M.D. | Posted 06.22.2015 | Healthy Living
Stuart F. Quan, M.D.

On one of those early morning flights, is it better not to sleep on the plane? Probably yes, and thinking about it may help to keep a person awake!

Expert Tips For Battling Jet Lag

Seed | Posted 01.27.2012 | Healthy Living

Jet lag is a common sleep disorder. It affects those who travel both frequently and infrequently. We spoke to Amy Korn-Reavis, R.R.T., R.S.T., a regis...

10 Tips To Overcome Jet Lag

OneTravel | Posted 05.25.2011 | Travel

Luckily, my experiences with traveling combined with advice collected from friends met along the way have enabled me to "manage" jet lag in the very l...