Jim Loehr through all his years of research found a simple formula of how happiness is derived: 50/10/40.
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We've managed to reduce a complex amalgam of issues to a yes or no question. As you progress on your work/life journey, ask yourself these six questions to gain clarity.
The reason your game isn't consistent and you don't play up to your potential most of the time is strictly mental--specifically, your beliefs, attitudes, and feelings--all of which are within your power to change.
"'Tis' the Season." The question is, for what? With all the stressors around, what might help this year as we launch?
I was gathering evidence that people were stupid, they were selfish and that I was the only right thinking person in the world and my anger was justified. In short; I was being a big fat jerk.
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