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Joints

3 Ways Your Body Is Wearing Out -- And How To Stop The Damage

O, The Oprah Magazine | Ashley Sepanski | Posted 10.17.2016 | OWN

Creaky knees don’t have to be your destiny, says Jordan Metzl, MD, a sports medicine physician at the Hospital for Special Surgery in New York City ...

Professional Joint Roller Earns Up To $7,000 For His Creations

The Huffington Post | David Moye | Posted 08.02.2016 | Weird News

A man who rolls joints for a living is proving the old adage of “do what you love and the money will follow.” Tony Greenhand, 26, of Albany, Orego...

The Biceps Tendon: A Mistreated and Misunderstood Friend

Kevin R. Stone, M.D. | Posted 02.05.2017 | Healthy Living
Kevin R. Stone, M.D.

The future, clearly, is not in the removal of major attachments of muscles. It will lie in novel ways of stimulating healing of injured tendons such as the biceps. These advances are on the way.

Aging at Home? Let's Get Physical

Rachel Adelson | Posted 12.22.2014 | Fifty
Rachel Adelson

Pull up your leg warmers and tie a sweatband around your forehead. Let's get physical. Having talked about the things that motivate us to be fit in our later years, I'd like to connect specific exercises that build muscle strength and stamina to the things they support in everyday life.

Why You Should Get 'Hip' to Yoga Injuries

Dr. Joseph Horrigan | Posted 03.26.2014 | Healthy Living
Dr. Joseph Horrigan

Those who practice yoga need to realize that our differing anatomies mean every yoga position is not for every person. Injuries may be reduced considerably if both instructors and students are more patient in pushing the body's physical limits.

Natural Path to Healthier Bones

Julie Chen, M.D. | Posted 09.16.2013 | Healthy Living
Julie Chen, M.D.

If you can make healthy anti-inflammatory lifestyle changes along with having an astute integrative practitioner guiding you while you are being safely monitored by your regular doctor, you'll probably be happy with your bone health results in the next few years.

Technomyalgia? Tips to Relieve the Pain

Suzy Cohen, R.Ph. | Posted 11.02.2013 | Healthy Living
Suzy Cohen, R.Ph.

Do you need pain relievers every day because you're sore from sitting and typing, texting or slouching? I've dubbed this new pain syndrome "technomyalgia," because it causes pain and muscle soreness.

The Essential "Optional" Trekking Accessory

Daniel Kronovet | Posted 07.21.2013 | Travel
Daniel Kronovet

Packing guides will often list trekking poles as "optional," but they are lying to you. They are as important as a backpack, if not more -- after all, backpacks can't really double as lightsabers to aid in the settling of disputes.

A Vitamin That's Good For The Joints, From Simone De La Rue (WATCH)

Posted 08.13.2013 | Home

Celebrity fitness trainer Simone De La Rue recommended that women over 35 take a daily multi-vitamin when she joined me on Mondays With Marlo. But tha...