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Joseph Horrigan

Young Women and ACL Injuries: How Proper Training Is Vital to Minimize Risk

Dr. Joseph Horrigan | Posted 05.31.2014 | Healthy Living
Dr. Joseph Horrigan

One area of strength training has fallen short with female athletes, in which tears of the ACL -- or anterior cruciate ligament -- have actually increased dramatically over the years. Such injuries are now, in fact, common in female volleyball, softball, basketball and soccer players.