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Journaling Health

6 Unexpected Ways Writing Can Transform Your Health

The Huffington Post | Amanda L. Chan | Posted 11.12.2013 | Healthy Living

When is the last time you wrote something? Really wrote something, putting pen to paper, and not just typing away an email or report on a computer or ...

Laid Off? Got a Job Interview? It Might Do a Lot of Good to Journal

Claudia Ricci | Posted 12.10.2012 | Healthy Living
Claudia Ricci

Pennebaker's work certainly speaks to the power of journaling. But for me, the power of writing extends beyond journaling to any kind of writing that speaks to my soul.