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Joy Bauer

The Good Carbs, From Joy Bauer (VIDEO)

Posted 10.28.2013 | MarloThomas

When you're on a diet, which carbs should you cut out, and which should you keep? Health and nutrition expert Joy Bauerreminds us that fruits and veg...

Four Tips To Lose Five Pounds, From Joy Bauer (VIDEO)

Posted 10.28.2013 | MarloThomas

Trying to lose those last five pounds? Health and nutrition expert Joy Bauer suggests that you strap on a pedometer and walk at least 10,000 steps per...

WATCH: 7 Things You Can Do Right Now To Get Healthier

Posted 10.28.2013 | Healthy Living

Improving your health doesn't have to be a long, complicated process -- in fact, according to several leaders in the health and wellness community, en...

What Is -- and Isn't -- Working in Health Today

Louise McCready Hart | Posted 01.23.2014 | Healthy Living
Louise McCready Hart

Recently, I went to the "What Is Working: Health" panel discussion hosted by The Huffington Post. The discussion ranged from the impact of nanotechnology and epigenetics to the mind-body connection.

WATCH: The Best Foods To Beat Headaches

Posted 05.06.2013 | Healthy Living

While many people all-too-familiar with headaches know that certain foods can trigger pain, there are actually some foods that help prevent headaches....

Creative Healthy Holiday Dishes, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

Health and nutrition expert Joy Bauer told me about some healthy, creative appetizers to bring to holiday parties when she joined me on Mondays With M...

Vegetarian Tips For The Holidays, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

On Mondays With Marlo this week, health and nutrition expert Joy Bauer gave advice to vegetarians who will be guests this holiday season. She advised ...

Important Fact About Grapefruit And Medicine, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

Health and nutrition expert Joy Bauer warned that grapefruit has been known to interact with certain medications when she joined me on Mondays With Ma...

Organic Vs. Non-Organic Produce, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

Is it really necessary to buy organic produce? Joy Bauer, health and nutrition expert, insisted that if you cannot afford organic produce, you should ...

When To Bend Nutrition Rules With Your Kids, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

Joy Bauer, health and nutrition expert, gave tips on balancing a child's healthy diet with their requests for junk food and sweets when she joined me ...

Eat THESE Vegetables And Fruits, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

When it comes to fruits and veggies, more color is always better! Health and nutrition expert Joy Bauer listed her favorite vegetables -- berries, kal...

How Do You Avoid All Or Nothing During The Holidays? From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

How does health and nutrition expert Joy Bauer control her eating during the holidays? When Joy met with me on Mondays With Marlo, she told me that sh...

Foods That Are A Great Source Of Vitamin D, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

When health and nutrition expert Joy Bauer, visited me on Mondays With Marlo, she told me that fatty fish are the best food source to get vitamin D fr...

Best Source Of Vegetable Protein, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

According to health and nutrition expert Joy Bauer, starchy beans, including black beans, red beans, kidney beans and garbanzo beans are terrific opti...

Are Vitamins Effective? From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

While you should always aim to get an adequate supply of vitamins and minerals from whole foods, health and nutrition expert Joy Bauer assured me that...

Quick Exercise Tips For Work, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

Sitting at a desk all day can be hazardous to your health. Health and nutrition expert Joy Bauer stressed the importance of getting up and moving arou...

Joy Bauer With Marlo Thomas (WATCH)

Posted 08.15.2013 | MarloThomas

This week, I was so excited to be joined by one of my favorite health and nutrition experts, Joy Bauer, on Mondays With Marlo. Joy and I discussed all...

Recommended Daily Fruit Amount, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

How many fruits are you supposed to eat each day? Joy Bauer, health and nutrition expert, explained that everyone should eat two to three servings of ...

Good Fat Vs. Bad Fat, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

Joy Bauer, health and nutrition expert, joined me on Mondays With Marlo to discuss how to replace bad fats with good fats. When it comes to cooking, s...

Getting Rid Of Belly Fat, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

You can't target a specific area on your body with food, but when health and nutrition expert Joy Bauervisited me on Mondays With Marlo, she said that...

How To Stick To A Weight Loss Plan, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

New year, new you! Health and nutrition expert Joy Bauer gave advice on sticking to a weight loss plan this year when she joined me on Mondays With Ma...

Tips For Hypoglycemics, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

When health and nutrition expert Joy Bauer met with me on Mondays With Marlo, she gave suggestions for hypoglycemics to keep their blood sugar in chec...

Foods That Lower Cholesterol, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

You don't necessarily have to take statins to lower your cholesterol. Health and nutrition expert Joy Bauer suggested eating pistachio nuts, which con...

Will The Loose Skin Ever Go Away?, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

Health and nutrition expert Joy Bauer gave advice on dealing with loose skin after weight loss when she joined me on Mondays With Marlo. Unfortunately...

How To Get Back To Working Out, From Joy Bauer (WATCH)

Posted 08.15.2013 | MarloThomas

It can be hard to get back to the gym after recovering from sickness. Health and nutrition expert Joy Bauer told me that exercise can actually boost y...