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Joy Health

5 Ways To Bring More Happiness To Your Life

Dr. Cynthia Thaik | Posted 03.27.2014 | Healthy Living
Dr. Cynthia Thaik

Being joyful is about inspiration, passion and motivation. It is about setting goals and taking time out to do the things you really enjoy doing. When you are joyful, your whole body benefits, especially your heart and your mind.