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Judging Yourself

Pop The Illusion Of The Analytical Mind

Steven C. Hayes, Ph.D. | Posted 04.28.2012 | Healthy Living
Steven C. Hayes, Ph.D.

Like a spider weaving a web, our logical, analytical, predictive, problem-solving mind continuously creates a story of our lives, who we are, what we are like, what will happen to us, and why. As the story grows, it can become impenetrable and self-sustaining.