Parents, we are here to influence our children and guide them down a healthy path in life. We need to provide them with healthy choices at home, raise our voices to limit the marketing of unhealthy foods and drinks and provide opportunities for them to get off our couches and move.
It's breakfast time, and John Sung Park is at the front door with a big grin on his face. He's been up since 4, and he still has a lifetime to go before he closes his juice bar, Paris Health New Direction, at 7 p.m.
Here's a good rule of thumb: Once you find a version of a trendy health food at your local gas station, you know that Big Food is involved. And once they're in the picture, things can get weird real fast. This is the point we've reached with green juice.
When you finally get to the bottom it's essentially all water, and it's annoying. Enter: the wonderful world of ice trays. Here are 14 creative ways to stay cool and keep your drink from becoming watered down liquid.
It's a city that offers so much. It's also a city that can easily break your budget! NYC living doesn't always equal cheap living. However, there is plenty to do for free or relatively inexpensively in the city that might not make it into some of the guidebooks.
There is a world of difference between someone who inherently fears and mistrusts food to the point where they jeopardize their health and someone who is well-informed and aware of what they put into their body.
The result was an incredibly thoughtful and well-informed discussion about what healthful living looks like today and what it will look like tomorrow. Here are some key themes to look out for in 2015 according to the experts.