If you are feeling stressed, overcommitted and worn down, I am going to encourage you to take a look at your schedule and, more importantly, how often you are saying "yes" to things out of obligation, guilt or fear.
Seen as a whole, the current federal attitude towards marijuana can truly be described as "doublethink." There are so many contradictions in the government's attitude that they are indeed hard to accurately count.
For the first year after the divorce was final, my auto-response to just about every question that flew out of the mouths of my three sons was "YES!" It was an automatic, rapid-fire and knee-jerk reaction to each and every query.
By 2001, D.A.R.E. was deemed by none other than the United States Surgeon General, "an ineffective primary prevention program," and lost 80 percent of its federal funding shortly thereafter. Yet D.A.R.E .has kept going.
What saying no to fear is really about is having the deep willingness to trust yourself. I know it's scary to do if you haven't been listening to yourself in a while. Yet, practicing trusting yourself is necessary.