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Kale Nutrition

Is Kale The Only Green Superstar?

Posted 08.19.2013 | Healthy Living

By Keri Gans for U.S. News These days, hardly a day goes by that I don't read something promoting kale as a nutritional powerhouse. Recipes that in...

6 Things You Don't Know About Kale

Posted 07.31.2013 | Healthy Living

Our love of kale is no secret. But even though it's the hottest vegetable on the scene, many of its more healthful attributes remain a mystery to the ...