By Barbara Stepko
Get an injection, down those pills, and follow your M.D.'s advice to the letter: These are all pretty familiar forms of medicin...
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Most of us feel stressed but often don't realize how greatly it affects us. You've just begun a journey towards self-awareness. This insight will guide you to a more peaceful and centered life.
I've been keeping a journal for the better part of the last 12 years of my life. Before then, it was hit or miss. But my real journaling adventure began a year before my first marriage ended.
Even with the popularity of blogs, Tumblrs and social media, it seems that the death of the pen-and-paper diary isn't to be expected anytime soon. Gen...
I have kept an ongoing journal for almost 20 years. That's just the ongoing version. If you count the earlier sporadic versions of journals, it's been almost 30.
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