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Keeping Calm

Keep Calm and Parent On

Todd Kestin | Posted 02.25.2016 | Parents
Todd Kestin

Life is stressful. Add parenting to the mix and it can feel as though you're carrying the weight of the world on your back. Still, you have a choice. Impulsively react or calmly respond. One may be harder than the other, but it's also well worth the effort.

Keep Calm: The Line Between Passion And Unprofessionalism

The Grindstone | Posted 01.17.2012 | Women

No matter how much we try to keep cool and detached, anger at the office happens. Sometimes, showing a passionate attachment to your work can prove th...

Keeping It Together When It's All Coming Apart

Gabrielle Bernstein | Posted 12.25.2011 | Healthy Living
Gabrielle Bernstein

In the middle of vlogging about my tools for finding calm in the midst of chaos, something wild happened. I got a little visit from one of my guides.

Tips for Staying Calm in a Chaotic World

Michelle Roya Rad | Posted 07.16.2011 | Healthy Living
Michelle Roya Rad

Many of us are feeling an outer world that seems hectic, but learning to find a balance between a faithful heart and a logical mind can be helpful in walking through this seemingly wild stage of life.

6 Questions to Help You Keep Your Cool Instead of Losing Your Temper

Gretchen Rubin | Posted 11.17.2011 | Healthy Living
Gretchen Rubin

When I feel myself losing my temper, if I can muster the mindfulness to be self-reflective, I ask myself these questions.