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Keeping Fit

Can You Actually Be In The Best Shape Of Your Life After 50, And Should You Even Try?

Jill S. Brown | Posted 09.30.2014 | Fifty
Jill S. Brown

What happens to our bodies as we age is no fun to think about. Depending on your lifestyle, things can really start falling apart physically after only 30 or 35 years on this planet. Next thing you know you're staring down the barrel of the big Five 'Oh No.'

Keeping Fit During The Holidays, From Kelly Ripa (WATCH)

Posted 08.15.2013 | MarloThomas

What is the key to keeping fit during the holidays? Sticking to a routine helps Kelly Ripa stay on track. When she joined me on Mondays With Marlo, Ke...