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Kettlebells Women Strength Training

Why Exercising With a Kettlebell Enhances Your Workouts

Barbara Alvarez | Posted 05.23.2016 | Healthy Living
Barbara Alvarez

Ladies, when you add a kettlebell to your weekly workouts, you're adding several vital elements to your fitness routine. Kettlebells target your entire body.

More Women Turning To This Fitness Tool For Strength Training

Reuters | Posted 12.29.2012 | Healthy Living

By Dorene Internicola NEW YORK, Oct 29 (Reuters) - Kettlebells, classically a training tool of Russian strongmen, has become a go-to group fitnes...