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Kids Bedtime Routine

Make a Bedtime Plan: 8 Tips to Get Your Children to Bed With Brain Science

Katherine Eskovitz | Posted 01.25.2014 | Parents
Katherine Eskovitz

Bedtime is my most cherished and trying time of day. I love cuddling in a chair with my kids and reading that extra chapter. But the bedtime period is tough, not just because I'm exhausted, but because I know that creeping bedtimes directly impact the health and development of my growing children.