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Kids Eating Healthy

Spice Can Be Nice for Kids -- and Improve Nutrition

Albert Einstein College of Medicine | Posted 08.03.2016 | Healthy Living
Albert Einstein College of Medicine

For some kids, (less) sugar and (more) spice can be nice. The science on herbs and spices is still emerging, but many of them are loaded with antioxidants and anti-inflammatory compounds, so as long as you like the flavors, there aren't any negatives to including more of them.

The 411 on Kids' Nutrition - Part 2

Little Global Chefs | Posted 02.11.2016 | Taste
Little Global Chefs

The direction on what we're supposed to be feeding our kids seems to be as unpredictable as what will come out of Donald Trump's mouth next. One day, it's "have your kids eat this." The next day, it's "oh wait, just kidding, don't feed your kids that."

The 411 on Kids' Nutrition - Part 1

Little Global Chefs | Posted 02.02.2016 | Parents
Little Global Chefs

There is so much information out there on what your kids are supposed to be eating. Eat this, not that! And NEVER those! It can be so confusing som...

Never Struggle With Your Kids at Mealtime Again!

Stacey Green | Posted 04.06.2015 | Parents
Stacey Green

I can't tell you how many hours I spent pleading and bribing my son to just take one bite of whatever I had made. The meal usual ended in tears -- mine, not his.

The Secret To Getting Kids To Eat Veggies

Posted 01.20.2015 | Parents

By: Shannon Hall Published: 01/20/2015 08:33 AM EST on LiveScience Left to their own devices, most kids will choose to gobble down ice cream or ...

This App Could Help Kids Develop Healthy Eating Habits

The Huffington Post | Sahaj Kohli | Posted 09.05.2014 | Healthy Living

There are numerous apps out there to help adults track their food consumption and lose weight, but what about an app that helps children develop healt...

A Greener, Healthier Capital

Maggie Gyllenhaal | Posted 06.11.2014 | DC
Maggie Gyllenhaal

Lauren, founder of DC Greens, is working tirelessly to educate children and parents alike in our nation's capital about the importance of including fresh fruits and vegetables in our diets.

4 Ways to Instill Healthy Eating Habits in Kids

Monica Reinagel, MS, LDN, CNS | Posted 06.08.2014 | Parents
Monica Reinagel, MS, LDN, CNS

Kids are notoriously finicky, but it's not entirely their fault. We humans are naturally inclined to dislike unfamiliar flavors.

The Strategy That Might Get Your Kids To Eat Their Veggies

Posted 02.07.2014 | Parents

BY ALLISON BOND NEW YORK Thu Feb 6, 2014 3:17pm EST (Reuters Health) - Parents have long poured on cheese sauce, peanut butter and the like to coa...

A $39 Investment Puts Soccer Mom On Her Way To Making Millions

Posted 08.21.2013 | Home

One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don't have to han...

WATCH: T.I. Channels Michelle Obama In Family Outing With CNN

Posted 02.04.2013 | Black Voices

Clifford "T.I." Harris gave us his best Cliff Huxtable impersonation when he and his family posed for a Cosby-Show-themed magazine cover last year, an...

When To Bend Nutrition Rules With Your Kids, From Joy Bauer (WATCH)

Posted 08.15.2013 | Home

Joy Bauer, health and nutrition expert, gave tips on balancing a child's healthy diet with their requests for junk food and sweets when she joined me ...

Tips for Getting Kids to Eat Their Veggies... That Actually Work!

Phoebe Schilla | Posted 12.09.2012 | San Francisco
Phoebe Schilla

As a mother of two, I'd like to share with you tips for getting kids to eat their veggies and preparing healthy, quick-fix meals and snacks while having fun with the family in the kitchen.

Make May Your Official Family Mealtime Month: A How-To Guide

Linda Novick O'Keefe | Posted 06.26.2012 | Healthy Living
Linda Novick O'Keefe

Your kids will not only benefit from family mealtime -- they'll remember their experiences fondly into adulthood and will pass the tradition on to their children. Here is a four-step guide for parents to bring mealtime back and include their children in the process.

Encouraging Kids To Go 'Meatless'

Posted 03.09.2012 | Parents

This week's Family Dinner Table Talk, from HuffPost and The Family Dinner book: Monday gets a bad rap -- it’s the start of another school week or...

Dinosaur Kale

Carolyn Ossorio | Posted 02.22.2012 | Impact
Carolyn Ossorio

Teaching kids (and parents) to eat healthy is an evolutionary process: one bite at a time.